CLASSES
Rise Step by Step
Start free. Go deeper when you're ready.
Every workshop, course and program follows the Rise 2 Realize Life System. Begin with our free foundational courses, then continue your journey with the advanced programs of the Life School.
Foundational Courses · Free
Three free courses, one path
Offered by our non-profit arm, the Rise 2 Realize Institute. Each course follows one of my books, step by step, with practices to bring it into your daily life. Everyone is welcome: individuals and couples.
- Free · no cost to attend
- 6 Mondays · 6:30–8 pm Pacific
- Hybrid · Los Altos or Zoom
- Textbook · recommended, not required
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Step 1 · Free 6-week course
Emotional Mastery
Drama-free relationships.
Learn to pause in the heat of the moment, and turn your emotional reactions into calm, conscious responses with the people who matter most.
6 Mondays · Jan 25 to Mar 1, 2027 6:30–8 pm PT · Los Altos or Zoom -
Step 2 · Free 6-week course
Journey Within
Discover who you truly are.
Turn inward to see the conditioned patterns that keep you stuck, process the feelings beneath them, and take your first steps toward honoring your heart values.
6 Mondays · Apr 5 to May 10, 2027 6:30–8 pm PT · Los Altos or Zoom -
Step 3 · Free 6-week course
Meaning of Life
The path to enlightenment.
Explore the seven levels of consciousness, and the steps to rise from your conditioned self toward your Real Self and your Higher Self in service for the greater good.
6 Mondays · Oct 4 to Nov 8, 2027 6:30–8 pm PT · Los Altos or Zoom
Advanced Programs · Rise 2 Realize Life School
For those ready to go deeper
The Life School's advanced programs build on the foundational courses, for deeper transformation and a life in service of others.
Year-long coaching certification · By application
The Art of Mentoring
“Coaching isn't just a career. It's a path of becoming your Higher Self, and of serving the greater good of humanity.”
A year of training, practice and mentoring with me, to guide others with the Rise 2 Realize Life System. For coaches, therapists, mentors, leaders and anyone who has found helping others to be their calling.
- Starts Wednesday, January 13, 2027
- 2nd and 4th Wednesdays, 6:30–8:00 pm Pacific
- Hybrid: Los Altos or Zoom
- Tuition $990, paid in full
- Admission by Alignment Questionnaire and Alignment Conversation
- Applications close Monday, January 11, 2027
You become a
Certified Rise 2 Realize Life Coach
NOT SURE WHERE TO START?
Let’s find your next step
Tell me where you are on your journey, and I’ll help you choose the class that fits you best.