What's Holding You Back?
Apr 11, 2023
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The Power of Self Awareness To Soar To New Heights
By Elizabeth Ouellette
Life is not meant to be heavy,
Our unprocessed, repressedemotional wounds make it so.The path to lightness has to gothrough the darkness of the past,for the healing of the soul.-- Arda Ozdemir
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Aha Moments: How Pausing Helps Us Understand Our Reactions
Oct 12, 2022
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Last weekend, I planned to meet a friend at 7:45 on Sunday morning. I arrived a little early (growing up, I learned 10 minutes early was considered “on time,” but arriving “on time” meant you were just plain late). My friend pulled up on time (which means she was late). As...
