Q & A with Arda Ozdemir on his latest book, The Art of Becoming Unstuck communication skills life skills May 04, 2023

"What is The Art of Becoming Unstuck all about?"

"The Art of Becoming Unstuck is a manifesto for personal freedom; it provides the tools to discover an easy-to-follow trail of breadcrumbs out of a stagnant, unhappy, and unfulfilling life toward an enriched and meaningful one. This practical life...

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Why are you defensive? communication skills defensiveness relationships Jan 24, 2023

Defensiveness can mean you’re avoiding feelings of hurt or rejection

 

Do you often find you’re defensive in relationships? This can manifest in a number of ways, such as feeling like you have to constantly justify your actions or decisions, feeling like you’re always...

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